Episodes
Monday Dec 07, 2020
Ep12 with Phil Downing - The Paul Smith Podcast
Monday Dec 07, 2020
Monday Dec 07, 2020
Personal Trainer and Nutrition expert Phil Downing comes in to tell Paul about his hate of fad diets and celebrities who push them and give some great advice to anyone looking to start or improve their fitness journeys.
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What a gentle giant
Monday Dec 07, 2020
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